What is Coaching?

As ICF (International Coach Federation) defines, coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership.

​

Coaching is NOT

therapy, mentoring, or consulting.

It is an equal relationship between coach and client that focuses on the present and working towards the ideal future. In coaching relationships, the clients are healthy and capable of managing their well-being and making tough choices. 

The difference in a nutshell: A therapist helps heal from the past, mentoring means receiving general guidance from someone with significant experience, and coaching is a way to shape a prosperous future. 

Imagine coaching as a road trip with the coach. You are the one in the driver's seat, and the coach is assisting you on your journey to reach your destination.

What Can You Get From Leadership Coaching?

✦ More clarity

✦ Improved self-awareness

✦ Deeper relationships

✦ Better understanding of your organization

✦ Increased productivity

✦ Accelerated achievement in deliverables

​

Watch ICF's video about coaching: